About GlowUp Wellness
Empowering Communities Through Mental Health Education
GlowUp Wellness was created with a simple mission:
To make mental health education accessible, practical, and empowering for everyone.
Mental health challenges affect every community — workplaces, schools, families, and neighborhoods. Yet many people want to help but simply don’t know how.
GlowUp Wellness bridges that gap.
Through evidence-based training, workshops, and community education, we help individuals and organizations gain the knowledge and confidence to recognize mental health challenges and respond with care.
Our goal is to create communities where people feel supported, understood, and equipped to help one another.
Our Mission
At GlowUp Wellness, we believe mental health education should be:
• Accessible to all communities
• Practical and easy to apply in real life
• Focused on reducing stigma
• Centered on compassion and connection
When people understand mental health, they are better prepared to support themselves and others.
Our Impact
Through workshops, training programs, and community education, GlowUp Wellness has helped individuals and organizations:
✔ Recognize mental health warning signs
✔ Reduce stigma around mental health
✔ Support people experiencing emotional distress
✔ Build stronger and healthier communities
Meet the Founder
Behavioral Health Clinical Educator
GlowUp Wellness was founded by Eramelisse de Castro, a behavioral health professional with more than 19 years of experience in the mental health field.
Throughout her career, Eramelisse has worked with diverse populations across healthcare systems, government agencies, and community organizations. Her work focuses on helping individuals and communities develop the knowledge and tools needed to address mental health challenges with confidence and compassion.
As a certified instructor and facilitator, she has trained thousands of individuals in mental health awareness and crisis response.
Her passion lies in empowering communities through education — because when people understand mental health, they are better able to support one another.
9,000+
19+
Years of experience
Happy clients
Eramelisse de Castro
Why GlowUp Wellness Exists
Many people want to help when someone is struggling with mental health.
But they often ask:
• What signs should I look for?
• What should I say?
• How do I respond during a crisis?
• Where can I guide someone for professional help?
GlowUp Wellness workshops answer these questions by providing practical, real-world training that helps participants recognize warning signs, start supportive conversations, and connect people to the help they need.
Our Approach
GlowUp Wellness programs are designed to be:
Evidence-based
Grounded in proven mental health education practices.
Interactive
Participants engage in discussions, real-life scenarios, and practical exercises.
Community-focused
Training is tailored to the unique needs of organizations and communities.
Bring Mental Health Education to Your Organization
GlowUp Wellness offers workshops and training programs designed to help individuals and organizations build mental health awareness and support.